Welcome to the Reading Research Recap!

I am Dr. Neena Saha, Research Advisor at MetaMetrics. My focus is bridging the research-practice gap so that you can access useful resources that support reading success, expand awareness of the latest reading research, and inform your teaching and learning strategies. This monthly compendium offers the most relevant and must-read research impacting the reading and learning landscape, including easy-to-view digestible highlights. We want the data and findings to be as useful to you as possible, so please do connect with me with any ideas and comments for next month. Enjoy the latest Reading Research Recap!

Deep Dive: Moving Bodies, Growing Readers – What’s the Connection?

This month we’re exploring a fascinating new meta-analysis that examines how physical activity might boost early reading and spelling skills – and importantly, how the way we integrate movement matters.

Methods

The researchers conducted a comprehensive search across six major databases (PubMed, Web of Science, PsychINFO, and others) to find relevant studies. They identified 23 studies that met their criteria, which they then divided into two categories based on how physical activity was integrated with learning:

  1. High-integration interventions: Where movement directly connects to learning content (like having students physically form letter shapes with their bodies before practicing them verbally)
  2. Low-integration interventions: Where physical activity happens separately from learning (think regular PE class or recess breaks between lessons)

What they found

High-integration activities showed positive results (effect size g = 0.69), with 8 out of 13 studies reporting significant improvements in reading and spelling. Meanwhile, keeping movement separate from learning (low-integration) barely moved the needle (g = 0.03), with only 2 out of 10 studies showing benefits.

But how does it work?

We don’t really know, but there are a few theories:

  • First, there’s the “enactment effect” – which suggests that using multiple senses (movement, sight, sound) makes learning stick better through multisensory processing (e.g., de Koning & Tabbers, 2011).
  • Second, according to cognitive load theory (Geary, 2008), our motor system might serve as a foundation for learning more complex tasks.
  • Finally, physical activity triggers immediate biological responses – from increased blood flow to the brain to the release of growth factors (Ferris et al., 2007; Skriver et al., 2014) – that may enhance attention and learning. Research by Ma et al. (2015) showed that even brief four-minute movement sessions can boost children’s attention. (though it is important to note that might not be the mechanism at play in these studies as the movement was probably not rigorous enough to release catecholamines).

Take-home message & practical implications

It’s not just about getting kids moving – it’s about thoughtfully weaving movement into the learning process itself. While we need more research to fully understand the specifics, this study suggests that connecting physical activity directly to learning tasks could boost early reading skills.

Key quote

“Despite the limited number of studies and the significant heterogeneity, particularly within the high integration group, our findings suggest that incorporating physical activity into learning tasks can be a promising strategy to enhance reading and spelling development in children.”

Additional research of interest

Teacher professional development, training, education policy

Word recognition, decoding, morphology, foundational skills, etc.

Fluency

Reading and language comprehension

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